In today’s game, Kath introduced me to her positivity wheel. It was like a Wheel Of Fortune wheel, but instead of valuable prizes, the wheel stopped on one of many topics after each spin. The topics were intended to stimulate memories of forgotten positive associations. This led to some interested reminiscences for both of us. […]
River Song
Clara was in her early forties, an empathetic minimalist with a warm heart, a desire to please, and a tendency to try too hard. Her once-vibrant green eyes had dulled from lack of sleep, and the gentle laugh lines that framed her face had deepened into shadows of stress. Her chestnut hair, usually pulled back […]
Day 7 – Emojis
I started today’s session at a 5, and ended it at a 7. We both agreed that we continue to feel positive effects from these sessions. I find it’s hard to identify when the effect wears off during the day. Kath said that she’s sleeping better as a result of them. Kath presented me with […]
Samuel’s Unexpected Windfall
Samuel Whitley was a man of habit. His silver hair, meticulously combed back, framed a face etched with the lines of a life well-lived. His eyes, once bright with the exuberance of youth, now carried a softer glow—a warmth mixed with the wisdom of age. Samuel, a retired engineer, had spent his life building, not […]
Day 6 – Gratitude Scavenger Hunt
We missed meeting yesterday because I am still getting used to how Acuity Scheduling works. It has a glitch in the system that prevents clients who have purchased session packages from automatically being identified as having more available sessions they can schedule when they go to schedule a new session. When I asked Acuity support […]
The Golden Thread
In the bustling city of Millennial Heights, where skyscrapers touched the clouds and electric cars zipped silently along the streets, lived Diane Hawthorne, a 48-year-old marketing executive with salt-and-pepper hair and laugh lines that crinkled when she smiled. Diane’s emerald eyes, though bright, often held a glimmer of worry that she tried to hide behind […]
The Golden Seed Tree
In the bustling city of New Horizon, where gleaming skyscrapers stretched towards the clouds and electric cars hummed quietly along the streets, lived a young woman named Olivia Reeves. At 33 years old, Olivia was the epitome of the millennial struggle – bright, ambitious, and drowning in student debt. Olivia’s small apartment was a hodgepodge […]
Zara’s Positivity Garden
In the heart of Novum, a city where skyscrapers kissed the clouds and digital billboards never slept, lived Zara, a 26-year-old marketing specialist. Her emerald eyes, often hidden behind the blue light glasses she wore during long hours at her computer, reflected both the ambition that drove her and the anxiety that plagued her generation. […]
The Determined Duet
In the medieval town of Harmony Haven, nestled between rolling hills and a babbling brook, lived Arlo, a young man of twenty summers known for his mesmerizing skill with the lute. This cherished instrument, passed down from his late grandfather, was Arlo’s most prized possession. Its polished wood gleamed in the sunlight, and its strings […]
Day 5 – The Big Jump
Today was my fifth meeting with Katherine. Day 5 is about the time where I expect things are going to really start to shift, and today’s meeting certainly turned out to be an example of that. When we started the meeting today, my subjective score was a 5, and hers was a 4. By the […]
